there are better tracks for expecting moms out there. hypnobirthing cd's for example. this guy's voice is stiff, affirmations are brief and the visualizations are pretty basic and unimaginative. good to sleep to with a lot of blank space on the tracks but not good for creative mind work.

Harshada has an amazing way of sharing the gift of meditation. What a great way to start the baby out in life and having the baby understand the benefits of meditation from the womb. Of course, this is of great benefit to the mother especially when preparing for labor. Enjoy Harshada's meditations as much as I do.

I just meditated with the Deep Relaxation for Mom track - I feel so amazingly relaxed and refreshed - better than I have since I learned I was pregnant. Thank you for this wonderful gift - much needed for new mom's to be. I too have had difficult mood swings - weepy, hyper-sensitive and sometimes mini-rages - my poor husband! I'm hoping to use this as a tool to help me relax and focus and enjoy this rare opportunity to create life. Buy it, you won't regret it! Best wishes on your pregnancy.

Ive been looking for something like this since I first got pregnant! So happy to finally find it, and its even better that I thought. The meditations are easy to follow, I love the visualization in particularly- its an amazing experience the pulsation of energy and the baby as one and the same. I feel relaxed and at ease, I suddenly stoped blaming hormones for the mood swings. I feel very blessed and greatful to be going through this process in my life and body. Many many thanks!!! T

Relax, Renew, Turn Inside, and Meditate. Parents-to-be report tremendous benefits form the practice of meditation. Pregnant moms (and dads) who meditate regularly during pregnancy report a deep connection with each other, with their baby, and a much more easeful experience of birth. Meditative relaxation and breathing exercises are perfect compliments to your birth preparations plans. In “Meditation for Pregnancy”, master teacher David Harshada Wagner helps the listener relax their body, quiet their senses, and deepen their connection with their baby. Whether you are new to meditation or a regular meditator, we know you’ll love this recording. Enjoy! “Deep meditation can feel like being in a womb- so when a pregnant woman meditates, it’s a very natural way for her to connect with the baby.” David Harshada Wagner