How to Change the Way You Think: Your Journey to Finding Happiness

Such a good read, not to complicated to understand, very helpful, I literally started practicing some of these tips and noticed my train of thoughts shifting.

It is perfect for exactly what I am teaching a good friend of mine. Now she can also read it alongside of what I have been helping her to learn.

What a great book!!!! Thank you have me the strength and courage to look. At hardship as “thoughtship “because have a choice interact with the circumstances negatively or positively.

Reading this book is helping me to see things in a different light. It is very useful dealing with relationships, mindfulness and learning how to handle different situations to turn negativity into positive outcomes.

It helped me to understand what the problem is with my own life experience in general but it also helped me to learn how to deal with it better than anyone could have been able to learn from my own experiences.

Great read to get yourself in the right mindset at all times for we deserve to love the life we live and live the life we love.

Awsome book!

So unbelievable, before I read thia book I actually came up with the same ideas and put those practices into my life. It doesn’t happen overnight & takes some work, but when u incorporate these practicves into your life, you will see unbelievable results. Anxiety, depression , negativity transform into happiness & positivity. Its absolutely amazing

Great book! It gave me the positive vibes I needed 😀😃😄

I really loved this book!!!!